Heart health is one of the most fundamental aspects of lifestyle. Regular physical activity, a balanced and adequate diet, avoidance of smoking and alcohol consumption, and stress management play a critical role in the care of cardiovascular diseases.

Today, infectious diseases are among the leading causes of death worldwide and are largely preventable due to their risk factors. Therefore, maintaining a healthy lifestyle from an early age and not neglecting regular health checkups is of great importance. It should not be forgotten that a healthy heart is the key to a healthy life.